Mens Health Medicine Ball Ab Workout Challenge


Medicine balls add weight to workouts, and a great workout challenge for men involves using a medicine ball to work out the core and abs. Discover a variety of exercises that can be performed with a medicine ball with helpful tips in this free video on ab exercises.

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17 Responses to “Mens Health Medicine Ball Ab Workout Challenge”

  1. ragonef says:

    - Pooooww

  2. NiggerGuy11111 says:

    (12) Cornell over (4) Wisconsin

  3. paul688 says:

    I bet she’s a noisy fuck! Chiah! Boom! Huh! Huh! Pow! Give it to me!! It’ll be like a fuck in a Batman comic!

  4. rclere1 says:

    yes, the voice has to go… perhaps she can swallow the ball

  5. SHITB0MB says:

    she needs a big wiener .. not that medicine ball… my big wiener to be exact!

  6. Bangkok2Belgrade says:

    Boom

  7. whiteskull20 says:

    is it wrong if i want to ram the ball down her throat? then say thats how you do it with a medicine ball?

  8. robertgaudlitz says:

    but her voice is really annoying :)

  9. adrian280582 says:

    she’s hotttttt

  10. steverockz says:

    lol

  11. lilsniffer says:

    and thats how you do it with a medicine ball

  12. ruzickaw says:

    could you also train your voice. You have the most horrible voice i ever heard.
    Maybe you only train your body but not your mind.

  13. thejbdman says:

    boom.

    Freaking americans Boom. All so excited about nothing. boom

  14. skinnyonmymind says:

    wow great workout for us girls!! Medicine balls are great tools and she has a lot of energy!!

  15. blackmarketfitness says:

    I like this video!
    hey we carry 25 and 30lb medicine balls.

  16. Gardena380 says:

    I love her energy and enthuisasm!

  17. elKuarlos says:

    i wonder if she makes that signing noise during sex. I volunteer to find out.

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