www.bodyperformancetv.com Do certain foods burn enough calories to cause weight loss? www.steveturano.com
Foods That Burn Calories
March 8th, 2010 
March 8th, 2010 
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oh wow thanks for taking the time to tell me all this! much appreciated and learnt from
If you don’t exercise, but eat the same, you will probably not create a caloric deficit for that day. Which means, where ever you are in your weightloss program, you may not drop any weight for THAT day. You’ll then continue your weightloss on days that you do exercise. You may still lose weight on a non exercise day depending on how much you eat. Or you’ll stay the same OR, you may eat 50 -100 calories that you don’t burn up, which means your weight will go up about 1/4 of 1 ounce; VERY small.
PLEASE WRITE BACK SOME ONE. How Many calories are in 7 pound?? I REALLY WANNA KNOW SO I CAN LOSE IT
Steves on roids….check BodyPerformanceTVsux for proof.
hey, i’m just wondering, say if i don’t exercise for one day (like, probably walking a maximum of like, 200 metres throughout the whole day) but eat almost the same amount i eat on any other day, what’s the worst that can happen?
Im just saying it can help, I know it doesn’t make that huge a difference.
NejiKusa: If this were true to the extent that I really mattered, there wouldn’t be fat construction workers. Landscapers would all be super lean and fit right?
If you lift weight that extra muscle will increase your metabolism
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Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
it can give stomach pain coz of the tannins, drink a sip of milk with it, it’ll react with the milk proteins and not give stomach pains anymore
please message me steve
so if i eat celery i would lose more calorie then gaining calorie right if so ima buy a s*** load of em
Yes, exercise will help speed the metabolism.
Yes, a healthy calorie controlled diet where you burn the excess fat is the best way to lose weight, and when you stop buying choc bars and chips etc then you will save money! I think that after a few months the metabolism slows down when you are dieting (maybe BodyPerformanceTV could advise on this), but rather than decreasing what is being ate on the diet you increase the exercise??
no it can be very bad for the body when consumed in an empty stomach
Why after eating?
I drink it in the morning as well…..
What about N.O.S., Nitric Oxide…
It actually is a pre-workout shake…and helps increase cardio….but will it aid in actual fat burn/loss…???
wait hold on , green tea is ONLY to be consumed after eating
like steve said. fat is just stored energy. so simply take in less and spend more. eat less calorie dense food but you can eat a lot of low cal food, apple oranges, etc etc. just have to do a exercise where you can do it for a long time and be moderate.(walk) or really anything that uses energy. and puff thats the majic pill lol
Hard and Heavy!
You’ve got to WORK OUT to burn fat. Cardio hard, lift heavy!
in physical activity that is.
You are right, it’s all about calories in versus calories used.
Teas, apples, etc. do not elliminate fat from the body. Save your money.