Ryan Reynolds, Jessica Biel and Wesley Snipes talk about getting in shape for their roles in Blade Trinity!
Celebrity Diet & Workouts
April 14th, 2010 
April 14th, 2010 
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@dannycarlin090 haha nicee. yeeah u too
@pthizzy12
so back on the straight and narrow tomo 
keep up the good work!!
Hahaha brilliant man I’ve been dieting so hard the past few months and there on Sunday I had two big massive easter eggs and drink…loved it cuz I followed up with more chocolate today hehe
@dannycarlin090 haha yes, thanks. i was doing well until easter lol, but hey il get back on track sooner or later
@pthizzy12
Man I have shit genetics to but its just about putting your mind to it and getting over that first hurdle and you’ll achieve your goals, I have and I’m keepin it up and still treat myself with some unhealthy foods once or twice a week
I would KILL to fuck Ryan Reynolds!!!!
@pthizzy12 Crybabyyyy.. C:
@Insomniac726 okay fuck you. i work out just about every day, and sorry some some people have fucked up genes and will naturally never have a six pack and if it means torturing myself just to look like that then id rather not soooo…yeah
Then do something about it.
wish i had ryans body
i love thi video
this really is how ur suppost to eat if u want to be healthy. and it really doesn’t have to be all salad and water… just dont fry everything u eat. so it doesn’t ave to be expensive.
hhaha im eating drywall lol woodchip
shit ryan body looks crazy!
I had the honor and the privilege to meet and hang out with Chuck and Clay when they shot a movie! Man, they are incredible!!! It is a pleasure to see them in this clip! And regarding the comments below, if you eat right you will not get in shape, if you work out you will not get in shape, if you do both, then you can say you are in shape. Cheers!
Diet is main thing in getting in shape and gaining a good health.
Not talking about those crazy magic diets but one healthy For the life
I experienced that.. I was doing weightlifting. I was not gaining any pounds for 3 months as soon as I started eating better I raised my weight.
I would not say that diet is 80% in muscle building as Ryan but 70% would be a more realistic relation
The people I know that lost weight were the ones that went to a nutritionist and followed that recommended diet
This is really extreme training and of course normal people are not able to do this because they have an every day job to attend, studies, school, whatever. But also 30 minutes a day can go a long way, I just started training and I’m mostly not even doing 30 minutes, but I can already feel how much it helps. I think when you’re just trying to get in and maintan a decent shape it’s all about going out every day and doing something, about training constantly and not so much about diets and all.
Lol, agreed, would make for a good desktop picture xD
pause at 6:15…. drools
that whole genetics thing in my opinion is bull shit!! no fat guy ever came outta Auschwitz know what i mean!! people who tell themselves that are lying to themselves
I like how they forgot to say they roided.
yeah, that is their job to get in shape and they are doing it for millions of dollars and plus they are given the resources. They are given nutritionists, dietitians, trainers, they have like exercise classes set for them so its really easy for them to get that body in no time. Thats why I dont understand people like Jonah Hill who has all of that but just doesnt do it…I dont know.
yeah it’s never practical for people who aren’nt pro athletes or actors paid to get in shape for a role to expect something this quick and dramatic…. unless you’re really really willing to commit to a clean diet. everything i read says that you don’t need a ton of exercise as long as it’s the right exercise, the diet part is waaay more crucial.
EXACTLY! Its so easy for celebrties to get in shape in no time because that is their job, they have to get in shape for the movie and that is that. They dont have to get up the next day early morning and go to work, they arent compelled to do that, they just work out for the movie.
Body fat % is not the only thing that improves visual appeal. There are many other genetic issues at hand. Elasticity of the skin and the access water under the skin are two main issues. Not saying that bf% is not a huge issue as well. But people with 6% bf with hardly any water under their skin and extremely elastic skin that stretches over the muscle would make it much more visible than someone with 6% bf with very shitty skin and a ton of access water making the muscles less visible =D.
is that the whole thing? it ends kinda abruptly….
and oh ye RYAN REYNOLDS IS SOOOOOOOOOO HOTTTTTTTT