Yoga Journal conferences are a great place to start a yoga practice, deepen a yoga practice, or learn about different yoga styles. This video is a demonstration by yoga teacher Ana Forrest. For more information on Ana Forrest/Forrest Yoga events and products, visit www.forrestyoga.com. For more information on Yoga Journal conferences, visit yjevents.com
Ana Forrest – Yoga Journal Demonstration – part 2
March 30th, 2010 
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I love Ana!
what do you want her facial expression to look like? Yours?
You do know she was born crippled? I hope you the best.
One thing I can’t stand is when someone is genetically flexible and they put on a ‘I’m so spiritual and enlightened’ facial expression…yuuuuk, keep it real.
woooooohooooooo.
insane.
does she claim this is yoga??
and preach it to pe]ople??
it does definitely essences
but……….. i’m just curious
Does anyone know the second song that’s played??
Look there’s Unmani in the front row!
SHe is exquisite…I took a workshop with her yesterday. Amazing.
so inspiring.
Yes this is her own band the shriekalites with her singing.
Impresionante, es una maravilla ver a esta chica, qué control!!!
Impresionante, es una maravilla ver a esta chica, qué control!!!
I never get tired of watching her sequence! Next time she does a workshop in Scotland i WILL be there!! Does anyone know the songs or the artists that she uses in her demonstrations?